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A2X Anxiety, A2X Anxiety Reviews, anxiety disorder, Cure For Post Traumatic Stress Disorder, post traumatic stress disorder, stress disorder
The main treatments for post-traumatic stress disorder (PTSD) are psychotherapy and medication. A cure for PTSD is unlikely as it is very difficult to determine a causitive agent.
Traumatic events can be very difficult to come to terms with, but confronting your feelings and seeking professional help is often the only way of effectively treating PTSD.
It is possible for PTSD to be successfully treated many years after the traumatic event occurred, which means it is never too late to seek help.
Assessment
Before attempting to cure Post Traumatic Stress Disorder, a detailed assessment of your symptoms will be carried out to ensure treatment is tailored to your individual needs.
Your GP will often carry out an initial assessment, but you will be referred to a mental health specialist for further assessment and treatment if you have had symptoms of PTSD for more than four weeks or your symptoms are severe.
There are a number of mental health specialists you may see if you have PTSD, such as:
a psychologist – an expert in how the mind works
a community psychiatric nurse – a nurse who specializes in mental healthcare
a psychiatrist – a mental health specialist who diagnoses and treats mental health conditions
Watchful waiting
If you have mild symptoms of PTSD, or you have had symptoms for less than four weeks, an approach called watchful waiting may be recommended.
Watchful waiting involves carefully monitoring your symptoms to see whether they improve or get worse. It is sometimes recommended because 2 in every 3 people who develop problems after a traumatic experience will get better without treatment within a few weeks.
If watchful waiting is recommended, you should have a follow-up appointment within one month.
Psychotherapy
If you have PTSD that requires treatment, psychotherapy is usually recommended first. A combination of psychotherapy and an herbal dietary supplement may be recommended If you have severe or persistent PTSD.
Psychotherapy is a type of therapy often used to treat emotional problems and mental health conditions such as PTSD, depression, anxiety and obsessive compulsive disorder.
The treatment is carried out by trained mental health professionals who will listen to you and help you come up with effective strategies to resolve your problems.
Cognitive behavioral therapy (CBT)
Cognitive behavioral therapy (CBT) is a type of therapy that aims to help you manage your problems by changing how you think and act.
Trauma-focused CBT uses a range of psychological treatment techniques to help you come to terms with the traumatic event and attempt to cure Post Traumatic Stress Disorder.
For example, your therapist may ask you to confront your traumatic memories by thinking about your experience in detail. During this process your therapist will help you cope with any distress you feel, while identifying any unhelpful thoughts or misrepresentations you have about the experience.
By doing this, your therapist can help you gain control of your fear and distress by changing the negative way you think about your experience, such as feeling that you are to blame for what happened or fear that it may happen again.
You may also be encouraged to gradually restart any activities you have avoided since your experience, such as driving a car if you had an accident.
You will usually have 8-12 weekly sessions of trauma-focused CBT, although fewer may be needed if the treatment starts within one month of the traumatic event. Sessions where the trauma is discussed will last for around 90 minutes.
Dietary Supplement
It may also increase your chances of success if you choose a healthy anti-anxiety supplement to aid the CBT process. Researchers at A2X Anxiety have formulated a compound specifically to help combat the symptoms of PTSD. A2X is available online, and some trials may also still be available.